A fun passing drill to work on stick movement, spacing, and O/D Principle
Set Up
Create an 8×8 box using cones. Put 3 offensive players on the perimeter and 2 defenders in the middle. The offense is to play keep away. The offense must make a backdoor cut after every pass, cutting to open space. The defense must always pressure the ball and constantly sliding and recovering
Coaching Points & Principles
- Offense – Moving with and without the ball, passing, and maintaining good spacing
- Defense – Pressuring the Ball, sliding/recovery
Progressions
- Make the box smaller and harder, or bigger and easier depending on skillset
- Play 4v3 or 5v4
