Drill Style:

Positional / Tactical

Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Screenshot 2026 02 05 At 12.51.41 pm Members Only Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
Catch And Go Shooting On The Run Members Only Drift Catch and Go Shooting on the Run
Zig Zag Cradling w/ Roll Backs lacrosse drill Members Only Zig Zag Cradling w/ Roll Backs
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
2v1 Shooting Recognition G Preview 2v1 Shooting Recognition Drill (G)
General Drill Preview Members Only 1v1 General Drill
Stationary Mix Up Shooting lacrosse drill Members Only Stationary Mix Up Shooting
Diagonal Jump Cut Shooting Diagonal Jump Cut Shooting
Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse) lacrosse drill Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse)
Corner Shooting Preview Members Only Double Corner Shooting
Inside Slip Shooting Preview Members Only Slip Shooting w/ Deception
Line Drills Space Cradle Preview 5 Player Line Drills w/ Space Cradles
Wing Shot With Constraint Preview Members Only Wing Shooting with Constraints
Player Face In Helmet Members Only Continuous 2v2 Game
Alley Dodge Shooting With Decision Preview
Kamikaze Preview Members Only Double Dodge Drill
Decision Shooting From X Members Only Decision Shooting from X
Zig Zag To 1v1 Preview Dodge the Line to 1v1
5 Cone Slide & Recover Drill Preview 5 Cone Slide and Recover Drill
3 Girl Defense Drill Preview Members Only 3-Player below GLE Drill for Defense
Groundball Shooting lacrosse drill Groundball Shooting
3v3 Coulomb W/ 2x Team Preview Members Only 3v3 Small Area w/ Double Teams
Gauntlet Dodge And Shoot Preview Members Only Gauntlet Dodging & Shooting
Slip Shooting w/ Nations lacrosse drill Members Only Slip Shooting w/ Nations
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
Step Down Shooting with Drifts/Fades lacrosse drill Members Only Step Down Shooting with Drifts/Fades
Trail Shooting Preview Members Only Trail Shooting Drill
4v3pickslip Preview Members Only 4v3 Pick and Slip Drill
3 Player Backside Dive Shooting lacrosse drill 3 Player Backside Dive Shooting
Column 3v3 Preview Members Only 3v3 Column Game
Take The Space Girls Preview Take the Space Dodging
Double Pipe Drive Defensive Drill 6823859c7e157 Members Only Double Pipe Drive Defensive Drill
Wing Dodges (g) Preview Wing Dodges with Added Guided Defense
Tight 1v1 G Preview Tight 1v1 Escapes
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