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A shooting drill that works on outside and inside finishes – with off ball cuts
Set Up
Put a goalie in net, and put a line with balls on low GLE and another like on opposite high wing. Put some cones about 10 yards away from the goal that the top shooter has to shoot from. Start with the low GLE carry upfield and diagonal player banana cutting to the ball. They will receive a pass and shoot on the run getting down hill. The second player in line up top will carry and make a pass to the original low GLE player who will then get an inside finish. The 2nd player in line at GLE will then follow and make a pass to the 2 top corner and the flow keeps repeating
Coaching Points & Principles
- Passing while feet are moving – no flat footed
- Off ball cuts – Flash to the ball with stick up providing a target
- Shooting on the run – Getting down hill and driving to the cage
- Inside finishing – Add in fakes & Deceptions
- GO AT A PACE THAT ALLOWS THE GOALIE TO GET RESET AFTER EVERY SHOT
Progressions
- Younger players, shorten the passes/shooting areas
- Use cones for guidance with less experienced players
- Add Trailers for high level players
