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Step Hitch and Go
Defensive T-Drill – Level 3 w/ Reads lacrosse drill Members Only Defensive T-Drill – Level 3 w/ Reads
Decision Shooting From X Members Only Decision Shooting from X
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
2v1 Shooting Recognition G Preview 2v1 Shooting Recognition Drill (G)
Space Shooting Preview Space Shooting w/ Brooke Eubanks
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
3 Point Shooting 3 Point Shooting
Wing Dodges (g) Preview Wing Dodges with Added Guided Defense
Transition Shooting Preview Members Only Transition Shooting
4 Corner Approach Drill 4 Corner Approach Drill
Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
Line Drills With Escapes Line Drills with Escapes
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
44 Build Up With Bumps Lacrosse Drill 44 Build Up with Bumps
Emp Build Up Preview Members Only Man Up & Man Down Build Up
Full Field Shooting lacrosse drill Members Only Full Field Shooting
3 Step Shooting Preview Members Only 3-Step Shooting
Inside Finishes 2 Ways Inside Finishes – 2 Ways
Culmination Drill w/ Dave Cottle lacrosse drill Members Only Culmination Drill w/ Dave Cottle
Cradling the Ball lacrosse drill Cradling the Ball
3 Player Backside Dive Shooting lacrosse drill 3 Player Backside Dive Shooting
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
3v3 2 Sides Preview Members Only 3v3 Two Sides
Stick in the Lanes Defensive Drill lacrosse drill Members Only Stick in the Lanes Defensive Drill
Split Field General Preview Members Only Split Field 2v2 General Drill
5 Cone Team Defense Drill lacrosse drill 5 Cone Team Defense Drill
Screenshot 2025 10 28 At 3.04.19 pm Members Only Center Dive Shooting With Drifts
Goalie Off Hip Punch Drill lacrosse drill Goalie Off Hip Punch Drill
Up The Hash Shooting Members Only Up The Hash Shooting
Swarm Groundballs w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Swarm Groundballs w/ Lars Tiffany (University of Virginia)
Defense Double Crease Drill lacrosse drill Members Only Defense Double Crease Drill
Step Down Shooting with Drifts/Fades lacrosse drill Members Only Step Down Shooting with Drifts/Fades
Windup Shooting Progression Members Only Windup Shooting Progression
Space Picks Space Picks
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