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Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
32 Break Preview Members Only 32 Break Small Area Game
Step Downs And Alley Shots Step Downs and Alley Shots
3 Player Backside Dive Shooting lacrosse drill 3 Player Backside Dive Shooting
The Plunger Skill With Joe Nardella Faceoff Plunger Skill with Joe Nardella
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
General Drill Gle Members Only General Drill – GLE
Ground Ball General Drill Members Only Ground Ball General Drill
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina) lacrosse drill Members Only 3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
Decision Dodges Wing Dodges Intro to Read the Defense – Wing Dodges
1-4-1 Conceptual Offense Passing lacrosse drill Members Only 1-4-1 Conceptual Offense Passing
4v4 Pressure Drill Preview Members Only Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
Backdoor Cut Shooting Preview Backdoor Cut Shooting
3 Step Shooting Preview Members Only 3-Step Shooting
1v1 To 3v2 Preview Members Only 1v1 to 3v2 w/ Picks
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
3v3 2 Sides Preview Members Only 3v3 Two Sides
Skip Pass Shooting Goalie Drill lacrosse drill Skip Pass Shooting Goalie Drill
Screenshot 2026 02 05 At 12.51.41 pm Members Only Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Screenshot 2025 08 29 At 1.43.54 Pm Offense Perimeter Passing w/ John Galloway (University of Jacksonville)
5 Cone Slide & Recover Drill Preview 5 Cone Slide and Recover Drill
Throwback Stepdown Shooting lacrosse drill Throwback Stepdown Shooting
5 Man Zone Defense Preview Members Only 5 Man Rotation Zone Defense
Pick To Pass Drill Preview Members Only Pick & Roll w/ Inside Finishes
The Hitch Dodge The Hitch Dodge
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
2 Player Passing lacrosse drill Members Only 2 Player Passing
Crease Rotations Preview Crease Rotations Drills
4 Player Conceptual Offense Passing lacrosse drill Members Only 4 Player Conceptual Offense Passing
Poke and Dig Defense Drill lacrosse drill Members Only Poke and Dig Defense Drill
Circle Passing Push Fade Passing Circle Passing – Push/Fade Passing
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
One Knee Shooting Drill lacrosse drill Members Only One Knee Shooting Drill
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Faceoff Laser Rake Skill With Joe Nardella Faceoff Laser-Rake Skill with Joe Nardella
Half Field Partner Passing With Shuffle Half Field Partner Passing with Shuffle
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