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Skills & Drills

Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
Read The Movement of the Defense 4v4 lacrosse drill Members Only Read The Movement of the Defense 4v4
Getting Squared Defensive Drill lacrosse drill Getting Squared Defensive Drill
Giddy Up Shooting Progressions lacrosse drill Members Only Giddy Up Shooting Progressions
2 Cone Shooting Drill lacrosse drill Members Only 2 Cone Shooting Drill
Double Pipe Drive Defensive Drill 6823859c7e157 Members Only Double Pipe Drive Defensive Drill
Emp Build Up Preview Members Only Man Up & Man Down Build Up
Full Field 5v4 Members Only Full Field 5v4
Hawk Drill lacrosse drill Members Only Hawk Drill
The Question Mark Dodge Stationary Shooting Members Only The Question Mark Dodge – Stationary Shooting
Ground Ball to Over-the-Shoulder Passing Drill lacrosse drill Members Only Ground Ball to Over-the-Shoulder Passing Drill
33arcnew Preview Members Only Arc 33 Game
Partner Passing – Upfield lacrosse drill Members Only Partner Passing – Upfield
3v2 Progressions Preview 3v2 Triangle Game
Twister Shooting lacrosse drill Members Only Twister Shooting
4v3 New School Game with Kyle Smith Members Only 4V3 New School Game
Double Box Passing Push Give Go Members Only Double Box Passing – Push + Give & Go
Ots Passing Preview Members Only Over the Shoulder Half Field Passing
5v5 To 4v3 with Kyle Smith Members Only 5v5 to 4v3
5v5 To Emphasize Members Only 5V5 To Emphasize
Parachute Sprinting lacrosse drill Parachute Sprinting
2v2 Tempo Preview Members Only High Tempo 2v2
Crease Defense Principles lacrosse drill Crease Defense Principles
Defense Double Crease Drill lacrosse drill Members Only Defense Double Crease Drill
Chain Sprinting lacrosse drill Members Only Chain Sprinting
Stop & Go Trailing Defensive Drill lacrosse drill Stop & Go Trailing Defensive Drill
Inside Out Passing lacrosse drill Members Only Inside Out Passing
3v3 Plus 2 Preview Members Only 3v3 Plus 2 Keepaway
Up The Hash Decision Dodging Members Only Up the Hash Decision Dodging
5 Line O Passing Preview Members Only 5 Line Offense Passing
Screenshot 2025 04 08 At 11.23.05 Am Members Only Cuts & Curls Shooting
Make It Take It Preview Members Only Make it, Take it
4V4 Transition Game lacrosse drill Members Only 4V4 Transition Game
Screenshot 2025 04 24 At 11.56.20 Am Members Only X-Factor
Shoot 2 Score Relay Game Shoot 2 Score Relay Game
Hitch And Shoot Drill No Voice Hitch and Shoot Drill (no voice)
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