Skills & Drills:

Shooting on the Run

Ground Ball General Drill Members Only Ground Ball General Drill
Gold Medal W/decisions Preview Members Only Gold Medal Shooting w/ Decisions
Up The Hash Shooting From A Pass Members Only Up The Hash Shooting From A Pass
General Drill Gle Members Only General Drill – GLE
The Question Mark Dodge Stationary Shooting Members Only The Question Mark Dodge – Stationary Shooting
3 Step Shooting Preview Members Only 3-Step Shooting
The Question Mark Dodge With Finishes Members Only The Question Mark Dodge with Finishes
Take The Space 2 Take the Space: Dodging to Space
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
Hitch And Shoot Drill No Voice Hitch and Shoot Drill (no voice)
Double General Drill Double General Drill
Up The Hash And Sweeps Shooting Up the Hash and Sweeps Shooting
Catch + Go Shooting with Roll Backs lacrosse drill Members Only Catch + Go Shooting with Roll Backs
Take The Space Members Only Take the Space: Read the Defender
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
Windup Decision Shooting Windup Decision Shooting
Half Field Transition And Shooting Members Only Half Field Transition and Shooting
Shallow Cut Shooting With Decisions Members Only Shallow Cut Shooting with Decisions
Triple Threat Shooting Members Only Triple Threat Shooting
Up The Hash Decision Dodging Members Only Up the Hash Decision Dodging
Windup Shooting With Roll Dodges Windup Shooting with Roll Dodges
Windup Shooting Progression Members Only Windup Shooting Progression
Zig Zag Dodge Preview Zig Zag Dodging & Shooting
Screenshot 2025 10 28 At 3.17.36 pm Members Only Over the Cone Split Field Shooting
Continuous General Drill lacrosse drill Members Only Continuous General Drill
Wing Shot With Constraint Preview Members Only Wing Shooting with Constraints
Screenshot 2025 10 28 At 3.32.50 pm Members Only Over the Cone Alley Dodge Shooting
General Drill Members Only General Drill – High Wing
High Wing Shooting W Hand Exchanges High Wing Shooting w/ Hand Exchanges
Alley Dodge Shooting With Decision Preview
Zig Zag To 1v1 Preview Dodge the Line to 1v1
Shoot To Score Relay Game Preview Members Only Shoot to Score Relay Game
Catch + Go Shooting on the Run lacrosse drill Members Only Catch + Go Shooting on the Run
2v2 General Drill 2v2 General Drill
Twister Shooting lacrosse drill Members Only Twister Shooting
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
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