Set Up
On 1 side of the field, put 4 offensive lines in an arc up top. Each line will have a number, and you can make it easy, 1-4) Add 1 defensive line in the lower corner. Each offensive line has a ball, and a defender will start on the crease GLE. Coach will yell out 2 numbers, who will be in play offensively and the defense must recognize and go play a zone like defense. The first number will start and attack goal with a ball, and if they don’t have a shot, or teammate is open for a shot, they all make a quick pass. This is a fun and fast moving drill that you can do for practice or pre game warm ups!
Coaching Points and Principles
- Offense – Play fast, attack the goal and pass to teammate if you don’t have a shot
- Defense – Try to hedge and make the offense make a bad pass or take a bad shot!
Progressions
- Build up to 3v2, 4v3
