Set Up
Put your players In groups of 8 or 10, and set up 4 lines all right next to each other, in the shape of a + sign. Start with 1 ball in 1 line. The first player in line must carry with the 2nd player defending as the trailer. The defender will shade one side, and the offense must roll to space and adjacent line teammate must pop out to support. Connect a pass to the outside so the trail defenders can intercept the pass, and continue until you get all the way around the circle. Reset and start a ground ball with a new line
Coaching Points & Principles
- Escapes – Feeling the open Space
- Off Ball Play – Adjacent teammates must recognize if their teammate curls to them and pop out for support
- Passing – Pass the ball to the outside to prevent defensive knock downs