1v1 Groundball Attack!

Summary

A great 1v1 battle drill to build in some physical play on contested scenarios

Set Up

Put players in 2 lines, and put a coach about 20 yards away. Coach will roll the ball in with speed head on to the players, and they must battle to win the roundball and get it back to coach or an assistant player next to coach!

Coaching Points & Principles

  • Ground ball battles! use body to position yourself in front of the ball
  • Hands, players must have good hands to get the ball clean or direct to open space where they can re-attack

 

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