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Drill Category:
Drill Style
Faceoff Exits Drill with Joe Nardella
Members Only
Over the Cone Alley Dodge Shooting
Members Only
Small Field Build Up Game
Members Only
Zone Clearing Drill
Members Only
3 Person Shuttle Passing
Give and Go Ground Balls + Shot
Members Only
Navy Groundball Drill
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
The Hitch Dodge
Scoop and Chase Game
Members Only
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
Members Only
44 Go Small Sided Game
4v3 Keep Away Game with Ricky Fried
Members Only
Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
Treasure Hunters
Members Only
Hot Potato Game
Members Only
Small Field Rabbit Game
Faceoff Drop Zones with Joe Nardella
Members Only
Windup Shooting Progression
Members Only
4v2 w/ Off Ball Up-Picks
Members Only
5v5 Apache Ground Ball Game
Members Only
Transition Drill with Seth Tierney (Hofstra)
2v1 Groundballs
Triangle Decision Shooting – Midfield
Backside Jam Shooting 2 Ways
Soft Catch Circle
Members Only
1v1 Scoop and Chase
Ground Ball Survivor
Members Only
B2B2B Ground Ball to 2V1
Tennis Ball Warm Up Drill w/ John Knowles
Space Bounces
Members Only
Make it, Take it.
Members Only
Small Area Build Up Game
Backdoor Cut Shooting
Members Only
Shallow Cut Shooting with Decisions
Members Only
Slip Shooting w/ Defender
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