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Drill Category:
Drill Style
Members Only
4v3 Gauntlet Game
Shell Motion
Members Only
Chain Sprinting
Throwback Passing
Pick and Slip Shooting
Inside Out Drill – Part 2 Flip
Parachute Sprinting
Ball Toss
Shell Drill w/ Ted Garber
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
1 Handed Ball Toss Goalie Drill
Members Only
Cross Field Step Down Goalie Drill
Members Only
Close Corner Goalie Drill
4v4 Small Ball Game
Members Only
5v5 to 4v3
Members Only
Diagonal Cross-field Goalie Drill
Members Only
Stick Mod Goalie Drill
Go Random Goalie Warm Up
Members Only
T-Drill – 2-Player Game & Picks
Low-High Shooting Goalie Drill
Members Only
Inside Out Drill
Members Only
4V3 New School Game
Members Only
54
Members Only
Knee Drive Push Ups
T-Drill – Stutter Steps Throwbacks
Members Only
5v5 Pick & Slip Game
Members Only
4v4 Pick and Slips w/ Double Teams
Members Only
Low-Mid Wing Goalie Drill
Shell Exchange Drill
Members Only
1-4-1 Conceptual Offense Passing
Members Only
4 Player Conceptual Offense Passing
Members Only
T Drill – Split Dodges w/ Twizzlers