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Drill Style:
Foundational Skills
Members Only
1v1 Scoop and Chase
2v0 Ground Ball w/ Give and Go
Continuous Step-down Shooting
Split to the Alley Shooting (G)
Members Only
Decision Shooting from X
Members Only
Windup Shooting for Young Players
Members Only
3-Step AWAY Shooting
Members Only
Hockey Footy w/ Lars Tiffany (University of Virginia)
Donut Passing
Members Only
Bounces and Windups
Members Only
Inside Cross Crease Finishing
Give and Go Ground Balls + Shot
Members Only
Cuts & Curls Shooting
Members Only
3 Way Shooting
Members Only
Defensive T-Drill – Level 3 w/ Reads
Triangle Shooting Midfield
Members Only
22 Pop Passing
Members Only
Triple Threat Shooting
Zig Zag Ball Control with Groundball and Shot
3v2 Ball Reversal
Members Only
Bounces & Re-dodges – Read the Defense
Shooting Through Traffic
Members Only
Spin and Fire Shooting Drill w/ Duke Lacrosse
Members Only
Snake Shooting – Inside Finishes
Freestyle Shooting
Members Only
Give & Go Drill
Members Only
Fishing Game!
Members Only
Gauntlet Dodging & Shooting
Members Only
3 Man Handle
Step Downs and Alley Shots
Windup Decision Shooting
Members Only
5 Lines – Perfect Passing
Members Only
Pop Shooting
2v1 Groundballs
Shoot 2 Score Relay Game
Members Only
Defensive Short-Long Passing
More Drills
