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Drill Style:
Foundational Skills
Members Only
Defensive T-Drill – Level 3 w/ Reads
Members Only
Pop Shooting with Decisions
Throwback Passing
Members Only
1v1 Scoop & Chase w/ Guided Defense
Members Only
Full Field Passing
Members Only
Defensive Short-Long Passing
Members Only
Inside Out Passing
Members Only
Open the Gates Passing
Ball Toss
Donut Passing
Members Only
Figure 8 Inside Finishing
Triangle Shooting Midfield
Members Only
Hot Potato Game
Members Only
Shooting 3 Ways
Windup Shooting with Face Dodges
Ground Ball Survivor
Members Only
Up The Hash Shooting
Freestyle Shooting
Step Downs and Alley Shots
Members Only
Triangle Passing Progressions
Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse)
Chaos Keep Away Small Area Game
Give and Go Ground Balls + Shot
Soft Catch Circle
Sticks in the Air
Members Only
Sideline Ground Balls
Take the Space Dodging
Members Only
Hot Potato Activate Game
Monster Walk
Members Only
Chain Sprinting
Members Only
Ground Ball General Drill
Members Only
Crossfire Passing Drill
Strong-Hand / Weak-Hand Partner Passes
Members Only
Center Dive Shooting with Leaners
Low-High Shooting Goalie Drill
More Drills