Drill Style:

Foundational Skills

T-Drill for Defense – Level 1
Gb Shooting Preview Groundball Shooting
Inside Cross Crease Finishing Members Only Inside Cross Crease Finishing
Donut Passing Preview Donut Passing
General Drill Members Only General Drill – High Wing
Trail Shooting Preview Members Only Trail Shooting Drill
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
Figure 8 Inside Finishing Members Only Figure 8 Inside Finishing
Tight 2v2 Preview Members Only Tight 2v2 to the Goal (G)
Up The Hash Shooting From A Pass Members Only Up The Hash Shooting From A Pass
Defense Spike Drill Preview Defensive Spike Drill
Pop Passing North South Preview Members Only 1-4-1 Passing w/ North-South Pops
5 Player. Passing Girls Preview 5 Player Passing Drills with GB
Empty The Box Ground Ball Relay Preview Empty the Box Relay Game
Buckeye Gb Preview Members Only OSU Ground Ball Drill
5 Player Passing Progression lacrosse drill Members Only 5 Player Passing Progression
Hitch And Shoot Drill No Voice Hitch and Shoot Drill (no voice)
3v2 Ghost Cuts Preview 3v2 Keepaway with Ghost Cuts
Quick Hit Groundballs & Finishing lacrosse drill Members Only Quick Hit Groundballs & Finishing
Womens Windup Preview Members Only Windup Shooting – Intro to Step Downs
Girls Split To Alley Preview Split to the Alley Shooting (G)
Over the Net Shooting lacrosse drill Over the Net Shooting
Open Field Space Cradle Preview Open Field Space Cradling
Shallow Cut Shooting With Decisions Members Only Shallow Cut Shooting with Decisions
Windup Shooting 2 Windup Shooting
5 Player Line Drill With Rolls Preview 5 Player Line Drills – Roll Away w/ Guided Defense
Screenshot 2025 10 28 At 3.32.50 pm Members Only Over the Cone Alley Dodge Shooting
Groundball Pass to Inside Finishing lacrosse drill Groundball Pass to Inside Finishing
Step Downs And Alley Shots Step Downs and Alley Shots
Inside Finishes 2 Ways Inside Finishes – 2 Ways
3V0 BOX PASSING lacrosse drill 3V0 BOX PASSING
3 Player Shooting Up The Hash lacrosse drill Members Only 3 Player Shooting Up The Hash
Scrappin Inside Finishing Members Only Scrappin’ Inside Finishing
Rapid Fire Shooting Members Only Rapid Fire Shooting
44 Breakouts lacrosse drill Members Only 44 Breakouts
Backdoor Cut Shooting Preview Backdoor Cut Shooting
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