Drill Style:

Foundational Skills

Shallow Cut Shooting With Decisions Members Only Shallow Cut Shooting with Decisions
5 Player Line Drill With Dodges Preview Members Only 5 Player Line Drills w/ Escapes
3 Step Shooting 3 Step Shooting
Windup Shooting With Roll Dodges Windup Shooting with Roll Dodges
Screenshot 2025 04 14 At 11.58.31 Am Members Only Inside Cuts & Finishes
Catch And Go Shooting On The Run Members Only Drift Catch and Go Shooting on the Run
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Inside Slip Shooting Preview Members Only Slip Shooting w/ Deception
Rondo Gb G Preview Rondo Circle Groundballs
5 Player Line Drill With Rolls Preview 5 Player Line Drills – Roll Away w/ Guided Defense
2v1 Gb Preview 2v1 Groundballs
Shallow Cut Shooting Members Only Shallow Cut Shooting
Pop Shooting Members Only Pop Shooting
Alley With Shot Preview Alley Dodge with Decision
1v1 Ground Ball lacrosse drill 1v1 Ground Ball
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Zig Zag Dodge Preview Zig Zag Dodging & Shooting
Corner Gb Preview Members Only Corner GB Drill
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Over the Net Shooting lacrosse drill Over the Net Shooting
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Back Net Shooting Members Only Back Net Shooting
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Ots Passing Preview Members Only Over the Shoulder Half Field Passing
1v1 Scoop & Chase w/ Guided Defense lacrosse drill Members Only 1v1 Scoop & Chase w/ Guided Defense
Stepdown Shooting W Partner Stepdown Shooting w/ Partner
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
3 Corner 2 Ball Shooting Members Only 3 Corner 2 Ball Shooting
Screenshot 2026 07 22 At 3.41.34 pm Members Only Space Invaders
44 Breakouts lacrosse drill Members Only 44 Breakouts
5 Cone Slide & Recover Drill Preview 5 Cone Slide and Recover Drill
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
Zombie Tag Preview Monster Walk
Slip Shooting W Defense Preview Members Only Slip Shooting w/ Defender
Kamikaze Preview Members Only Double Dodge Drill
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