Drill Style:

Foundational Skills

Inside Slip Shooting Preview Members Only Slip Shooting w/ Deception
Girls Trucks And Trailers Preview Trucks and Trailers
Screenshot 2025 10 28 At 3.32.50 pm Members Only Over the Cone Alley Dodge Shooting
Womens Windup Preview Members Only Windup Shooting – Intro to Step Downs
Pop Shooting Members Only Pop Shooting
Ground Ball General Drill Members Only Ground Ball General Drill
22 Pop Passing Preview Members Only 22 Pop Passing
Over the Net Shooting lacrosse drill Over the Net Shooting
Screenshot 2025 04 16 At 11.21.06 Am 2v1 Evasive Passing & Shooting
Tennis Ball Inside Finishing lacrosse drill Tennis Ball Inside Finishing
Up The Hash And Sweeps Shooting Up the Hash and Sweeps Shooting
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
Shooting Through The Net Shooting Through the Net
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
Triple Threat Shooting Members Only Triple Threat Shooting
2v1 Shooting Recognition G Preview 2v1 Shooting Recognition Drill (G)
Freestyle Shooting Freestyle Shooting
Throwback Passing lacrosse drill Throwback Passing
3v2 Ghost Cuts Preview 3v2 Keepaway with Ghost Cuts
Spike Drill w/ Syracuse Lacrosse lacrosse drill Members Only Spike Drill w/ Syracuse Lacrosse
Catch And Go Shooting On The Run Members Only Drift Catch and Go Shooting on the Run
General Drill Gle Members Only General Drill – GLE
Rodeo Groundballs lacrosse drill Rodeo Groundballs
Center Dive Shooting With Leaners Members Only Center Dive Shooting with Leaners
Windup Shooting Members Only Windup Shooting for Young Players
Line Drills Space Cradle Preview 5 Player Line Drills w/ Space Cradles
Diagonal Cross-field Goalie Drill lacrosse drill Members Only Diagonal Cross-field Goalie Drill
Fill The Box Relay Game Preview Fill the Box Relay Game
Back Net Shooting Members Only Back Net Shooting
Zig Zag Cradling w/ Bounces lacrosse drill Zig Zag Cradling w/ Bounces
East West Pop Passing Preview Members Only 1-4-1 Passing w/ East-West Pops
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Scoop And Chase Preview Scoop and Chase Quick
Full Field Partner Passing + Skill Work lacrosse drill Members Only Full Field Partner Passing + Skill Work
Gauntlet Dodge And Shoot Preview Members Only Gauntlet Dodging & Shooting
Shoot 2 Score Relay Game Shoot 2 Score Relay Game
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