Drill Style:

Foundational Skills

Spoke Passing w/ Pressure lacrosse drill Members Only Spoke Passing w/ Pressure
2v1 Recognition Shooting Drill 2V1 Recognition Shooting Drill
Bounces And Windups Members Only Bounces and Windups
Wing Shot With Constraint Preview Members Only Wing Shooting with Constraints
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Windup Shooting With Roll Dodges Windup Shooting with Roll Dodges
Up The Hash And Sweeps Shooting Up the Hash and Sweeps Shooting
Open Field Space Cradle Preview Open Field Space Cradling
Circle Pass Preview Soft Catch Circle
3V0 BOX PASSING lacrosse drill 3V0 BOX PASSING
Step Downs And Trash Shots Members Only Step Downs and Trash Shots
1v1 Shooting With Chaser 1v1 Shooting with Chaser
Front Door Cut Shooting lacrosse drill Front Door Cut Shooting
Trail Shooting Preview Members Only Trail Shooting Drill
Defensive T-Drill – Level 3 w/ Reads lacrosse drill Members Only Defensive T-Drill – Level 3 w/ Reads
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Alley With Shot Preview Alley Dodge with Decision
Girls Split To Middle Preview Split Dodge to the Middle Shooting
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Pop Shooting Progressions Members Only Pop Shooting Progressions
Shooting Through The Net Shooting Through the Net
Cross Field Step Down Goalie Drill lacrosse drill Members Only Cross Field Step Down Goalie Drill
Center Dive Shooting With Leaners Members Only Center Dive Shooting with Leaners
Zig Zag Dodge Preview Zig Zag Dodging & Shooting
Full Field Partner Passing + Skill Work lacrosse drill Members Only Full Field Partner Passing + Skill Work
Shallow Cut Shooting With Decisions Members Only Shallow Cut Shooting with Decisions
Hitch And Shoot Drill No Voice Hitch and Shoot Drill (no voice)
Womens Windup Preview Members Only Windup Shooting – Intro to Step Downs
Take The Space 2 Take the Space: Dodging to Space
Umbrella Shooting Motion Offense Members Only Umbrella Shooting – Motion Offense
3 Player Handle Preview Members Only 3 Player Handle
Spoke Passing W/ Gb And Pressure Preview Spoke Team Groundballs & Passing
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
Bounces Re Dodges Read The Defense Members Only Bounces & Re-dodges – Read the Defense
Backdoor Cut Shooting Preview Backdoor Cut Shooting
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