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Drill Category:
Position
Members Only
4v4 US Drill by Amy Booker (Ohio State)
Members Only
Goalie Resistance Band Drill
Members Only
3 Player Shooting Up The Hash
Members Only
3v3 General Drill
Members Only
Cortland Free Shot Shooting Drill
Tennis Ball Inside Finishing
Members Only
Defensive 1v1 Body Positioning Drill
Members Only
Corner Series w/ Joe Amplo
Windup Shooting
3 Point Shooting
Freestyle Shooting
Step Down and Backside Dive Shooting
Members Only
Pop Shooting with Decisions
4 Way Explosions
Members Only
Midfield 3v3 w/ Transfers
Members Only
Ball Bounce Goalie Drill
Members Only
Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse)
Members Only
Read the Defense Small Area Game
4v3 Keep Away
Members Only
Scrappin’ Inside Finishing
Wing Dodges with Added Guided Defense
Sweep Shooting with Decisions
Members Only
OSU Ground Ball Drill
6 Line Crease Shooting Finishes
Members Only
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
Scan the Field Warm Up With Progressions
Members Only
Feel the Ball Drill
Bounce Progression Drill
Members Only
Spin and Fire Shooting Drill w/ Duke Lacrosse
Members Only
2v2 Game with Outlet
Pop Passing and Backdoor Cuts with Decisions
Members Only
Pop Shooting Progressions
Tennis Ball Warm Up Drill w/ John Knowles
Circle Passing – Push/Fade Passing
Members Only
33 GO!
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