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Drill Category:
Position
Members Only
Circle Passing – Throwbacks
2v0 w/ Inside Finishing
Members Only
Center Dive Shooting With Drifts
Up the Hash and Sweeps Shooting
The Groundball Rodeo Drill
Members Only
Passing the Ball
Members Only
Defensive Approaches & Footwork Zig Zags
Circle Passing with 2 Balls
Members Only
Bounces and Redodges
Backdoor Cut Shooting
3V2 Dom Drill with Jenny Levy (UNC)
Ball Roll Goalie Drill
Half Field Partner Passing with Shuffle
Space Shooting w/ Brooke Eubanks
Members Only
Rapid Fire Shooting
Gauntlet Dodging & Shooting
Goalie Jump Rope
Members Only
Inside Out Drill
3 Player Off Ball Drill with Cindy Timchal (Navy)
Members Only
Bounces & Re-dodges – Read the Defense
Continuous Step-down Shooting
Dodge and Pass 1-3-2 Motion Drill
Members Only
Youth Man Down Principles
Line Drills with Escapes
2v1 Evasive Passing & Shooting
Members Only
OSU Ground Ball Drill
Members Only
Center Dive Shooting with Leaners
2v2 In the Box
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Members Only
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
String Defense Drill (John Sung – Virginia Tech)
Members Only
X-Factor
Goalie Off Hip Punch Drill
Members Only
High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Members Only
2v1 Drive & Decide Game
Members Only
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
More Drills