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Drill Category:
Skill Level
3v1 Box Passing
Members Only
4v4 US Drill by Amy Booker (Ohio State)
Members Only
Give & Go Drill
Members Only
Step Down Shooting with Drifts/Fades
Members Only
Triangle Passing Progressions
Members Only
44 Breakouts
Monster Walk
Tennis Ball Inside Finishing
Space Invaders Youth Game
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Members Only
Spin and Fire Shooting Drill w/ Duke Lacrosse
Members Only
1v1 Scoop & Chase w/ Guided Defense
Members Only
Tic Tac Toe
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Full Field Ladder Clearing Drill
4v3 Keep Away
Members Only
Space Gates Game
Wing Dodges with Guided Defense
Members Only
Double Corner Shooting
Strong-Hand / Weak-Hand Partner Passes
Members Only
Goalie Resistance Band Drill
Open Field Space Cradling with Escapes
Members Only
3 Around Passing Drill
Members Only
Wing Shooting with Constraints
32 Break Game
Members Only
Womens Build Up Unsettled Game
Members Only
Tight 1v1
Zig Zag Ball Control with Groundball and Shot
Members Only
Over the Cone Alley Dodge Shooting
3v1 Box Passing
Members Only
Pop Passing with Steve Lydon
Members Only
Scrappin’ Inside Finishing
Groundball Pass to Inside Finishing
Members Only
Slip Shooting w/ Deception
Members Only
Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
Members Only
Double Team Small Area Game
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