Drill Category:

Skill Level

3v3 General Drill Members Only 3v3 General Drill
Goalie Resistance Band Drill lacrosse drill Members Only Goalie Resistance Band Drill
1v1 Groundballs Short Field Members Only 1v1 Groundballs Short Field
Swarm Drill w/ Scott Marr (U Albany) lacrosse drill Members Only Swarm Drill w/ Scott Marr (U Albany)
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Drill 2 Members Only 3v3 Cheat Defense
Setting up Transition Offense w/ John Danowski (Duke Head Coach) lacrosse drill Members Only Setting up Transition Offense w/ John Danowski (Duke Head Coach)
Ground Ball General Drill Members Only Ground Ball General Drill
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
Extra Man Powerplay Principles With Sean Kirwan Members Only Extra Man / Powerplay Principles with Sean Kirwan
Groundballs to the Sideline lacrosse drill Members Only Groundballs to the Sideline
Stop & Go Trailing Defensive Drill lacrosse drill Stop & Go Trailing Defensive Drill
2v2 Pick Drills w/ Bill Pilat (Roanoke) lacrosse drill Members Only 2v2 Pick Drills w/ Bill Pilat (Roanoke)
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Screenshot 2025 05 16 At 3.53.20 Pm Members Only 3v3 Dodging with Chris Robinson (McDonogh)
C-Check Drill lacrosse drill Members Only C-Check Drill
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
2v2 Pick Passing Using 3 Lines With Casey Brodersen (providence College) Members Only 2v2 Pick Passing using 3 Lines with Casey Brodersen (Providence College)
Partner Passing – Backward lacrosse drill Partner Passing – Backward
Goalie String Drill lacrosse drill Goalie String Drill
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina) lacrosse drill Members Only 3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Screenshot 2026 03 12 At 11.55.32 am Members Only 3 Man Handle
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS) lacrosse drill Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
Goalie Jump Rope lacrosse drill Goalie Jump Rope
Corner Doubles Defense Drill lacrosse drill Members Only Corner Doubles Defense Drill
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
3v2 Diamond Drill w/ Bryant Lacrosse lacrosse drill Members Only 3v2 Diamond Drill w/ Bryant Lacrosse
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
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