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Skill Level

Windup Shooting
Apache Preview Members Only 5v5 Apache Ground Ball Game
Read The Defense Preview Members Only Read the Defense Small Area Game
Shell Motion lacrosse drill Shell Motion
Butt End Dodging Preview Butt End Dodging
2v2 No Pass Preview Members Only 2v2 No Pass Game
Shell Drill Shell Drill w/ Ted Garber
Emo Shooting Preview Members Only EMO Shooting Drill
1 4 1 Zone Offense Preview Members Only 1-4-1 Zone Offense
Elevator Team Passing lacrosse drill Members Only Elevator Team Passing
2v2 Slide Drill Members Only 2v2 with Slides
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
Box Build Up Drill With Cindy Timchal Navy Box Build Up Drill with Cindy Timchal (Navy)
4v4 Pressure Drill Preview Members Only Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
Zig Zag To 1v1 Preview Dodge the Line to 1v1
Womens Windup Preview Members Only Windup Shooting – Intro to Step Downs
Numbers Small Sided Unsettled Game Members Only Numbers Small Sided Unsettled Game
Take The Space Girls Preview Take the Space Dodging
Screenshot 2025 09 26 At 11.49.10 am Members Only 2V2 Transition Game
Donut Passing Preview Donut Passing
Sharks And Minnows Preview Sharks and Minnows Game
Quick Hit Groundballs & Finishing lacrosse drill Members Only Quick Hit Groundballs & Finishing
Football Preview Members Only Football!
3 Way Shooting Members Only 3 Way Shooting
3v3 Double Team Preview Members Only 3v3 Groundball with Double Teams
Donut Passing lacrosse drill Donut Passing
Take The Space Members Only Take the Space: Read the Defender
Scan The Field Warm Up With Progressions Scan the Field Warm Up With Progressions
Pop Passing With Steve Lydon Members Only Pop Passing with Steve Lydon
Windup Shooting With Decisions Members Only Windup Shooting with Decisions
1v1 Scoop & Chase w/ Guided Defense lacrosse drill Members Only 1v1 Scoop & Chase w/ Guided Defense
Setting up Transition Offense w/ John Danowski (Duke Head Coach) lacrosse drill Members Only Setting up Transition Offense w/ John Danowski (Duke Head Coach)
Womens Bumper Build Up Preview Members Only Womens Build Up Unsettled Game
Triple Threat Shooting Members Only Triple Threat Shooting
2 Cage Cut, Pick, And Flash Shooting W Janine Tucker 2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
Stationary Mix Up Shooting lacrosse drill Members Only Stationary Mix Up Shooting
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