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Drill Category:
Skill Level
Members Only
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Half Court Small Ball
5 Player Line Drill with Space Cradling
Up the Hash and Sweeps Shooting
1v1 Shooting with Chaser
Members Only
Flip It Game
Members Only
Catch + Go Shooting on the Run
Members Only
OSU Ground Ball Drill
Members Only
Small Area Double Numbers Game
Members Only
Mini 1v1 Small Area Game
Members Only
Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
Members Only
Small Field Build Up Game
6 Line Crease Shooting Finishes
Stepdown Shooting w/ Partner
86 Drill
Zig Zag Cradling w/ Bounces
Members Only
Grant Passing
Members Only
Bounces & Re-dodges – Read the Defense
Members Only
Center Dive Shooting with Leaners
Members Only
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
The Difference GB Drill with Bill Pilat (Roanoke College Head Coach)
Members Only
8 Line Build Up Small Area Game
Members Only
4v2 w/ Off Ball Up-Picks
Members Only
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Members Only
Build Down Game
Members Only
44 Breakouts
Sticks in the Air
Throwback Passing
Members Only
3v3 Plus 1 Strong Side
Members Only
Spike Drill w/ Syracuse Lacrosse
Members Only
Double Escapes Drill
5 Player Line Drills – Roll Away w/ Guided Defense
Groundball Pass to Inside Finishing
Members Only
Knee Drive Push Ups
Members Only
Inside Out Passing
Members Only
Bounces and Redodges
More Drills
