Drill Category:

Skill Level

Crease Defense Principles
Game 2 Nets 4v3 Game
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Stop & Go Trailing Defensive Drill lacrosse drill Stop & Go Trailing Defensive Drill
T Drill – Split Dodges w/ Twizzlers lacrosse drill Members Only T Drill – Split Dodges w/ Twizzlers
UVA Drill lacrosse drill Members Only UVA Drill
Getting Squared Defensive Drill lacrosse drill Getting Squared Defensive Drill
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
Giddy Up Shooting Progressions lacrosse drill Members Only Giddy Up Shooting Progressions
Slap and Lift Defensive Drill lacrosse drill Slap and Lift Defensive Drill
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
Full Field Shooting lacrosse drill Members Only Full Field Shooting
Culmination Drill w/ Dave Cottle lacrosse drill Members Only Culmination Drill w/ Dave Cottle
Partner Passing – Backward lacrosse drill Partner Passing – Backward
Partner Passing – Short & Long lacrosse drill Members Only Partner Passing – Short & Long
Chain Sprinting lacrosse drill Members Only Chain Sprinting
Poke and Dig Defense Drill lacrosse drill Members Only Poke and Dig Defense Drill
General Drill Gle Members Only General Drill – GLE
Fox and Dunn Defensive Drill lacrosse drill Members Only Fox and Dunn Defensive Drill
4 Player Conceptual Offense Passing lacrosse drill Members Only 4 Player Conceptual Offense Passing
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
5v5 To 4v3 with Kyle Smith Members Only 5v5 to 4v3
C-Check Drill lacrosse drill Members Only C-Check Drill
Groundballs to the Sideline lacrosse drill Members Only Groundballs to the Sideline
General Drill Members Only General Drill – High Wing
Partner Passing – Inside Out lacrosse drill Members Only Partner Passing – Inside Out
Y-Drill lacrosse drill Members Only Y-Drill
Corner Doubles Defense Drill lacrosse drill Members Only Corner Doubles Defense Drill
5v5 Pick & Slip Game lacrosse drill Members Only 5v5 Pick & Slip Game
Invert Offense Preview Members Only Invert Offense Play
Ball Toss lacrosse drill Ball Toss
Double General Drill Double General Drill
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
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