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Drill Category:
Skill Level
Zig Zag Cradling w/ Bounces
Members Only
Trail Shooting Drill
Members Only
Cortland 5-Line Passing
4 Corner Possession Game
Members Only
Double Team Small Area Game
3 Player Off Ball Drill with Cindy Timchal (Navy)
Members Only
Kamikazi Drill
5 Player Line Drills – Groundballs
Members Only
JT Double Team Drill
Members Only
Tight 1v1
Members Only
3 Moves w/ J.B. Clarke (University of Tampa)
Members Only
1v1 Scoop and Chase
Members Only
Munro Drill
3 Player Scoop and Chase
Inside Finishes – 2 Ways
Members Only
6v6 Double Teams
Scan the Field Warm Up With Progressions
Fill the Box Relay Game
Members Only
3 Player Shooting w/ Cuts
Members Only
5 Lines – Perfect Passing
3 Player Backside Dive Shooting
Members Only
Full Field Clearing + Passing – Stack Clear
Backdoor Passing and Shooting
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Faceoff Exits Drill with Joe Nardella
3v2 Keepaway with Ghost Cuts
3v1 Box Passing
2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
Members Only
2v2 Phone Booth w/ Richard Carrington (Haverford)
Members Only
2v2 Game with Outlet
Members Only
Stick in the Lanes Defensive Drill
Groundball Pass to Inside Finishing
Members Only
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Circle Passing – Push/Fade Passing
Faceoff Counters Using Body with Joe Nardella
Members Only
3/4 Field Scramble
More Drills