3V2 Dom Drill with Jenny Levy (UNC)

Summary

Shooting Drill with Jenny Levy, University of North Carolina Head Women’s Lacrosse Coach

Tags

3v2AdvancedAnticipation & RecognitionAttackCollegeCommunicationDefenseGame - Live PlayHigh SchoolIntermediateLacrosse IQMidfieldOff Ball Defensive PlayOff Ball Offensive PlaySmall Area GamesWomen’s Lacrosse

A high volume shooting drill that emphasizes recognition and finishing

Set Up

Put 3 Offensive Players behind the cage and 2 defensive lines up top. Coach will start the drill by throwing the ball into an offensive player. The defense will get into the lower crease area and play a zone like defense . The offense will spread out and move the ball fast to try and find the open teammate for a quick shot!

Coaching Points & Principles

  • Defense – Stay above Goal line extended, but need to have 1 player prevent the ball carrier from going around the crease, and the other be in a backside zone position to slide/move when the ball is passed
  • Offense – Stay spread out, find space,  and move the ball quickly to get an optimal shot!

Progressions

  • A defender can challenge the ball behind the cage

 

 

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