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Drill Style:
Block – On Air (no opponent)
Members Only
Catch and Go Shooting on the Run
1 Hand Cradling
Cradling the Ball
Faceoff Plunger Skill with Joe Nardella
Faceoff Counters Using Body with Joe Nardella
Faceoff Drop Zones with Joe Nardella
Faceoff Ground Skillwork with Joe Nardella
Faceoff Clamp Drill with Joe Nardella
Faceoff Clamp Skill with Joe Nardella
Faceoff Laser-Rake Skill with Joe Nardella
Faceoff Scissor-Power Rake Skill with Joe Nardella
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Alley Dodge & Curl Shot with Jim Berkman (Salisbury)
4 Way Explosions
Members Only
Corner Doubles Defense Drill
Members Only
Behind GLE Closeouts
Partner Passing – Backward
Members Only
Groundballs to the Sideline
Members Only
Partner Passing – Inside Out
Members Only
Partner Passing – Short & Long
Members Only
Cuts & Curls Shooting
Members Only
3 Player Shooting w/ Cuts
Members Only
Goalie Footwork Ladder Drill
Members Only
Goalie Resistance Band Drill
Goalie Jump Rope
Members Only
Inside Cuts & Finishes
Members Only
3 Player Shooting Up The Hash
Members Only
6 Line Diagonal Inside Finishes
Members Only
Zig Zag Defensive Approaches
3 Cone Approach Defensive Drill
Members Only
Inside Out Passing with Brooke Eubanks (Cal)
Members Only
Creating Offense w/ John Danowski (Duke)
Backside Jam Shooting 2 Ways
Members Only
Double Pop Shooting
Members Only
Elevator Team Passing
Over the Net Shooting
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