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Drill Style:
Foundational Skills
Members Only
Stationary Mix Up Shooting
Members Only
C-Drill Shooting Off From a Pass
Members Only
Sharks and Minnows 2
Over the Net Shooting
5 Cone Slide and Recover Drill
Ball Toss
Members Only
Transition Shooting
2v1 Groundballs
Shoot 2 Score Relay Game
3v2 Ball Reversal
Members Only
Fishing Game!
4 Player Pass and Move
Members Only
Bounces & Re-Dodging
Members Only
Defensive T-Drill – Level 3 w/ Reads
5 Player Line Drills – Roll Away w/ Guided Defense
Star Movement Goalie Drill
2v1 Shooting Recognition Drill (G)
Members Only
Pop Shooting with Decisions
Members Only
2-Player Game Passing Drill
Box Passing 3v0
Members Only
42 Groundball Small Area Drill
Members Only
3 Team Groundball Relay Game
Members Only
Bounces & Re-dodges – Read the Defense
Members Only
Step Downs and Trash Shots
Tennis Ball Inside Finishing
Members Only
Windup Shooting – Intro to Step Downs
Members Only
Center Dive Shooting With Drifts
Step Down and Backside Dive Shooting
Members Only
Double Pop Shooting
Members Only
Bounces and Redodges
Members Only
Faceoff Decision Shooting
Stepdown Shooting w/ Partner
Members Only
Spike Passing
1v1 Groundball Attack!
Step Downs and Alley Shots
T-Drill for Defense – Level 1
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