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Foundational Skills

Windup Shooting Members Only Windup Shooting for Young Players
5 Player. Passing Girls Preview 5 Player Passing Drills with GB
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Shooting Through Traffic Shooting Through Traffic
3 Corner 2 Ball Shooting Members Only 3 Corner 2 Ball Shooting
Zig Zag Cradling w/ Bounces lacrosse drill Zig Zag Cradling w/ Bounces
Canadian Passing & Catching lacrosse drill Members Only Canadian Passing & Catching
Screenshot 2025 10 28 At 3.17.36 pm Members Only Over the Cone Split Field Shooting
Scoop And Chase Game (g) Preview Scoop & Chase Ground Ball Game
1v1 Scoop & Chase w/ Guided Defense lacrosse drill Members Only 1v1 Scoop & Chase w/ Guided Defense
4 Line Spoke Passing – Cross Body lacrosse drill 4 Line Spoke Passing – Cross Body
Sharks And Minnows 2 Preview Members Only Sharks and Minnows 2
Front Door Cut Shooting lacrosse drill Front Door Cut Shooting
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
Rodeo Groundballs lacrosse drill Rodeo Groundballs
Windup Shooting 2 Windup Shooting
Over the Net Shooting lacrosse drill Over the Net Shooting
Donut Passing lacrosse drill Donut Passing
Twister Shooting lacrosse drill Members Only Twister Shooting
Back Net Shooting Members Only Back Net Shooting
Girls Trucks And Trailers Preview Trucks and Trailers
Ground Ball Rodeo Preview The Groundball Rodeo Drill
Crossfire Passing Drill Preview Members Only Crossfire Passing Drill
Backdoor Cut Shooting lacrosse drill Backdoor Cut Shooting
Ground Ball to Over-the-Shoulder Passing Drill lacrosse drill Members Only Ground Ball to Over-the-Shoulder Passing Drill
Diamond Passing G Preview Diamond Passing (g)
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Transition Shooting Preview Members Only Transition Shooting
Zig Zag Ball Control With Groundball And Shot Zig Zag Ball Control with Groundball and Shot
Screenshot 2025 04 17 At 11.50.28 Am Members Only Bounces and Redodges
Scan The Field Preview Scan the Field Warm Up
Continuous Stepdowns Continuous Step-down Shooting
Empty The Box Ground Ball Relay Preview Empty the Box Relay Game
Shooting 3 Ways Preview Members Only Shooting 3 Ways
Kamikazi Drill lacrosse drill Members Only Kamikazi Drill
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