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Drill Style:
Foundational Skills
Members Only
Spoke Passing w/ Groundballs & Pressure
Tennis Ball Inside Finishing
Cradle to Space Race
2v0 w/ Inside Finishing
Members Only
Double Corner Shooting
Members Only
Knee Up Shooting
Pop Passing and Backdoor Cuts with Decisions
Defensive Spike Drill
Members Only
Full Field Partner Passing + Skill Work
Ground Ball Gauntlet
Give and Go Ground Balls + Shot
Members Only
Pop Shooting
Members Only
3V2 With Ghost Cuts
Members Only
B2B2B to 2v1
Scoop & Chase Ground Ball Game
Members Only
Tight 2v2 to the Goal (G)
Strong-Hand / Weak-Hand Partner Passes
Members Only
Canadian Passing & Catching
Continuous Step-down Shooting
Members Only
C-Drill w/ Guided Defense
Members Only
Back Net Shooting
Members Only
Triangle Passing Progressions
Backdoor Cut Shooting
Perimeter Passing w/ Crease Finishes
Members Only
5 Player Passing Progression
3v2 Ball Reversal
Members Only
Inside Cuts & Finishes
Members Only
3 Team Groundball Relay Game
Members Only
Slip Shooting w/ Defender
Inside Finishes – 2 Ways
Split Dodge to the Middle Shooting
Members Only
Crossfire Passing
Members Only
Cross Field Step Down Goalie Drill
Members Only
Snake Shooting – Inside Finishes
Members Only
Knee Drive Push Ups
2 Player Drift Shooting with Defender
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