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Drill Style:
Positional / Tactical
4 Corner Approach Drill
Members Only
2v1 Plus 1 Defensive Drill
Members Only
Hawk Drill
Members Only
Pair Shooting
Slip Shooting
Members Only
Slip Shooting w/ Nations
Members Only
Fire Zone Defensive Drill
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Members Only
Twister Shooting
Members Only
Transition Shooting
Members Only
Zig Zag Cradling w/ Roll Backs
Members Only
EMO Shooting Drill
Ball Roll Goalie Drill
Groundball Shooting
Members Only
1v1 General Drill
The Hitch Dodge
Members Only
3v3 with Two Sides
C-Drill Shooting
Pick and Slip Shooting
5 Player Line Drills w/ Space Cradles
Getting Squared Defensive Drill
Members Only
4v3 Keep Away w/ Nations
Step Hitch and Go
3 Player Backside Dive Shooting
Members Only
The Question Mark Dodge with Finishes
Triangle Decision Shooting – Attack
Members Only
Center Dive Shooting (G)
Goalie Jump Rope
Members Only
2v1 Transition Drill
Members Only
Center Dive Shooting With Drifts
1v1 w/ 2 Goals
Members Only
2-Player Game Passing Drill
Members Only
T-Drill for Defense – Level 2
Members Only
Goalie Footwork Ladder Drill
Members Only
Y-Drill
Rollback Shooting Drill
More Drills