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Drill Style:
Positional / Tactical
Members Only
Over the Cone Split Field Shooting
Members Only
Drift Catch and Go Shooting on the Run
Members Only
Constraint Wing Shooting
Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse)
Members Only
Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse)
Members Only
Slip Shooting w/ Deception
The Hitch Dodge
Members Only
Defensive Approaches & Footwork Zig Zags
Members Only
3-Player below GLE Drill for Defense
Goalie Off Hip Punch Drill
Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
2v0 w/ Inside Finishing
Pick and Slip Shooting
Members Only
The Question Mark Dodge – Stationary Shooting
Members Only
Continuous General Drill
Members Only
One Knee Shooting Drill
Members Only
4v3 Keep Away w/ Nations
Members Only
5 Lines from the Wing
Members Only
Twister Shooting
Members Only
Gauntlet Dodging & Shooting
Members Only
45 & 32 Shooting
Tight 1v1 Escapes
Members Only
3-Step AWAY Shooting
1v1 w/ 2 Goals
Members Only
Trail Shooting Drill
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
2v2 With Slides
Members Only
C-Drill Shooting Off From a Pass
Shell Drill w/ Ted Garber
Skip Pass Shooting Goalie Drill
Rollback Shooting Drill
Members Only
Transition Shooting
Over the Cone Decision Shooting
Shell Exchange Drill
Members Only
3 Player Corner Ground Ball Drill
Members Only
Step Down Shooting with Drifts/Fades
More Drills