Drill Category:

Position

Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
Take The Space 2 Take the Space: Dodging to Space
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Screenshot 2025 05 29 At 12.00.45 Pm Members Only Zone Defense w/ Katie Woods (Uconn)
Feel the Ball Drill lacrosse drill Members Only Feel the Ball Drill
Pop Passing North South Preview Members Only 1-4-1 Passing w/ North-South Pops
Step Hitch and Go lacrosse drill Step Hitch and Go
Youth Emo Principle Preview Members Only Youth Man Down Principles
3v2 Progressions Preview 3v2 Triangle Game
Space Shooting Preview Space Shooting w/ Brooke Eubanks
44 Build Up With Bumps Lacrosse Drill 44 Build Up with Bumps
Decision Shooting With Windups Decision Shooting with Windups
Y-Drill lacrosse drill Members Only Y-Drill
Getting Squared Defensive Drill lacrosse drill Getting Squared Defensive Drill
Center Dive Shooting With Leaners Members Only Center Dive Shooting with Leaners
3 Step Shooting 3 Step Shooting
4v3 Keep Away 4v3 Keep Away
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Step Down And Backside Dive Shooting Step Down and Backside Dive Shooting
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Ball Roll Goalie Drill lacrosse drill Ball Roll Goalie Drill
Inside Cross Crease Finishing Members Only Inside Cross Crease Finishing
Alley With Shot Preview Alley Dodge with Decision
Scrappin Inside Finishing Members Only Scrappin’ Inside Finishing
3 Point Shooting 3 Point Shooting
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
4v3 Top Pp/pk Drill Preview 4v3 Up Top
Wing Dodges With Guided Defense Wing Dodges with Guided Defense
Partner Pass Progressions w/ Brooke Eubanks (Stanford Lacrosse) lacrosse drill Members Only Partner Pass Progressions w/ Brooke Eubanks (Stanford Lacrosse)
Defensive Approaches & Footwork Zig Zags lacrosse drill Members Only Defensive Approaches & Footwork Zig Zags
Backdoor Cut Shooting Preview Backdoor Cut Shooting
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Shallow Cut Shooting With Decisions Members Only Shallow Cut Shooting with Decisions
Punch the Pipes Goalie Drill lacrosse drill Members Only Punch the Pipes Goalie Drill
Catch + Go Shooting on the Run lacrosse drill Members Only Catch + Go Shooting on the Run
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