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Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
Swarm Groundballs w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Swarm Groundballs w/ Lars Tiffany (University of Virginia)
3v3 General Drill Members Only 3v3 General Drill
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
4 Star Passing Drill Members Only 4-Star Passing Drill
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
Screenshot 2025 05 16 At 3.53.20 Pm Members Only 3v3 Dodging with Chris Robinson (McDonogh)
GTownPrep Shooting lacrosse drill GTownPrep Shooting
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Dynamic Outlets lacrosse drill Dynamic Outlets
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
2v1 Plus 1 Defensive Drill lacrosse drill Members Only 2v1 Plus 1 Defensive Drill
4v4 Pressure Drill Preview Members Only Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
Getting Squared Defensive Drill lacrosse drill Getting Squared Defensive Drill
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
Drill 2 Copy 4 Way Explosions
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Ground Ball General Drill Members Only Ground Ball General Drill
Shell Motion lacrosse drill Shell Motion
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina) lacrosse drill Members Only 3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
3v2 Defensive Progressions With John Torpey Members Only 3v2 Defensive Progressions with Jon Torpey
Shell Exchange Drill lacrosse drill Shell Exchange Drill
Turn the Hips, NOT Shoulders Defensive Drill lacrosse drill Turn the Hips, NOT Shoulders Defensive Drill
Defense Double Crease Drill lacrosse drill Members Only Defense Double Crease Drill
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Drill 2 Members Only 3v3 Cheat Defense
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Culmination Drill w/ Dave Cottle lacrosse drill Members Only Culmination Drill w/ Dave Cottle
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
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