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Drill Category:
Skills & Drills
Members Only
Defensive 1v1 Groundballs w/ Clears
Members Only
Spike Passing
Members Only
Tight 2v2 to the Goal (G)
Members Only
Maroon Ground Balls w/ Mike Murphy (Colgate)
Members Only
General Drill – High Wing
Members Only
Numbers Scramble Game
Members Only
Full Field Partner Passing
Members Only
Windup Shooting – Intro to Step Downs
Members Only
Spoke Passing w/ Groundballs & Pressure
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Step Downs and Alley Shots
Take the Space: Dodging to Space
Windup Decision Shooting
Members Only
Miller 4v3 Game
Members Only
3v2 Tempo Keep Away
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Defensive T-Drill – Level 3 w/ Reads
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Small Field Build Up Game
Hungry Hippos Game
Members Only
Spike Drill w/ Syracuse Lacrosse
Wing Dodges with Added Guided Defense
Members Only
Over the Cone Alley Dodge Shooting
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Inside Outside Passing
Shooting Through the Net
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Goalie Resistance Band Drill
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Make it, Take it (Youth)
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Step Off Shooting w/ Jim Berkman (Salisbury)
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Split Field Keep Away Small Area Game
Members Only
Small Ball Game – Full Field
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Inside Cuts & Finishes
Members Only
Tight 1v1
4 Shot Progression w/ Remington Steele (Furman University)
Space Bounces
Ground Ball Gauntlet
Faceoff Ground Skillwork with Joe Nardella
Members Only
Pair Shooting
1v1 Groundball Attack!
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