Skills & Drills:

Defense Slide & Recovery

4v3 Gauntlet Game lacrosse drill Members Only 4v3 Gauntlet Game
Defense Double Crease Drill lacrosse drill Members Only Defense Double Crease Drill
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
Lil’ Irish Drill w/ J.B. Clarke (U.Tampa) lacrosse drill Members Only Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
2v1 Plus 1 Defensive Drill lacrosse drill Members Only 2v1 Plus 1 Defensive Drill
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
4v4 Pressure Drill Preview Members Only Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
Y-Drill lacrosse drill Members Only Y-Drill
7v6 Keep Away w/ John Galloway (University of Jacksonville) lacrosse drill Members Only 7v6 Keep Away w/ John Galloway (University of Jacksonville)
Fox and Dunn Defensive Drill lacrosse drill Members Only Fox and Dunn Defensive Drill
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
2 v 1 Defensive Drill lacrosse drill Members Only 2 v 1 Defensive Drill
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
UVA Drill lacrosse drill Members Only UVA Drill
5v5 Pick & Slip Game lacrosse drill Members Only 5v5 Pick & Slip Game