Skills & Drills:

Defense Slide & Recovery

Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Defense Double Crease Drill lacrosse drill Members Only Defense Double Crease Drill
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
4v3 Gauntlet Game lacrosse drill Members Only 4v3 Gauntlet Game
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Lil’ Irish Drill w/ J.B. Clarke (U.Tampa) lacrosse drill Members Only Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
Y-Drill lacrosse drill Members Only Y-Drill
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
2v1 Plus 1 Defensive Drill lacrosse drill Members Only 2v1 Plus 1 Defensive Drill
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
4v4 Pressure Drill Preview Members Only Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Fox and Dunn Defensive Drill lacrosse drill Members Only Fox and Dunn Defensive Drill
7v6 Keep Away w/ John Galloway (University of Jacksonville) lacrosse drill Members Only 7v6 Keep Away w/ John Galloway (University of Jacksonville)
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
2 v 1 Defensive Drill lacrosse drill Members Only 2 v 1 Defensive Drill
5v5 Pick & Slip Game lacrosse drill Members Only 5v5 Pick & Slip Game
UVA Drill lacrosse drill Members Only UVA Drill