Skills & Drills:

Step Down Shooting

Continuous Step-down Shooting
Pop Shooting With Decisions Members Only Pop Shooting with Decisions
Transition Shooting Preview Members Only Transition Shooting
Step Downs And Trash Shots Members Only Step Downs and Trash Shots
Shooting Through Traffic Shooting Through Traffic
Zig Zag Ball Control With Groundball And Shot Zig Zag Ball Control with Groundball and Shot
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
3 Way Shooting Members Only 3 Way Shooting
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Over the Net Shooting lacrosse drill Over the Net Shooting
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Back Net Shooting Members Only Back Net Shooting
Triangle Shooting Preview Triangle Shooting Midfield
Windup Decision Shooting Windup Decision Shooting
Step Downs And Alley Shots Step Downs and Alley Shots
Backside Jam Shooting 2 Ways lacrosse drill Backside Jam Shooting 2 Ways
Windup Shooting 2 Windup Shooting
Knee Up Shooting lacrosse drill Members Only Knee Up Shooting
Stepdown Shooting W Partner Stepdown Shooting w/ Partner
3v2 Shooting w/ Bill Pilat (Roanoke) lacrosse drill Members Only 3v2 Shooting w/ Bill Pilat (Roanoke)
Pair Shooting lacrosse drill Members Only Pair Shooting
3 Point Shooting 3 Point Shooting
Womens Windup Preview Members Only Windup Shooting – Intro to Step Downs
Windup Shooting Members Only Windup Shooting for Young Players
Shooting 3 Ways Preview Members Only Shooting 3 Ways
Double Pop Shooting lacrosse drill Members Only Double Pop Shooting
Shoot To Score Relay Game Preview Members Only Shoot to Score Relay Game
Shallow Cut Shooting With Decisions Members Only Shallow Cut Shooting with Decisions
Triple Threat Shooting Members Only Triple Threat Shooting
Cross Field Step Downs lacrosse drill Members Only Cross Field Step Downs
High Wing Shooting Catching It Loaded Members Only High Wing Shooting – Catching it Loaded
Clear To Shoot Members Only Clear to Shoot
3v2 Ball Reversal Preview 3v2 Ball Reversal
Full Field Shooting lacrosse drill Members Only Full Field Shooting
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
Triangle Decision Shooting Preview Triangle Decision Shooting – Midfield
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