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Drill Category:
Skill Level
3 Player Off Ball Drill with Cindy Timchal (Navy)
Members Only
Dead Stick Faceoff Drill
1 Handed 3v2 w/ Richard Carrington (Haverford College)
Zone Offense w/ Katie Woods (Uconn)
Faceoff Clamp Drill with Joe Nardella
Members Only
4v4 Pick and Slips w/ Double Teams
Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
Members Only
4 Corners w/ Matt Brown (Denver)
Members Only
Poke and Dig Defense Drill
4v3 Keep Away Game with Ricky Fried
Members Only
Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Members Only
Ground Ball General Drill
Members Only
Step Off Shooting w/ Jim Berkman (Salisbury)
Members Only
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Members Only
The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach)
Members Only
4v3 Gauntlet Game
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
Members Only
4v4 U.S. Drill
Members Only
3v3 General Drill
Members Only
Stick Checks w/ Remington Steele (Furman University)
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Double General Drill
Members Only
Groundballs to the Sideline
Box Build Up Drill with Cindy Timchal (Navy)
Faceoff Drop Zones with Joe Nardella
Members Only
Seagulls 4v3 Drill w/ J.B. Clarke
Faceoff Clamp Skill with Joe Nardella
Members Only
Swarm Groundballs w/ Lars Tiffany (University of Virginia)
Members Only
3v2 Defensive Progressions with Jon Torpey
Members Only
Corner Doubles Defense Drill
Members Only
Partner Passing – Inside Out
Members Only
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
Waterfall Passing with Corinne Desrosiers (Wellesley College)
Tennis Ball Warm Up Drill w/ John Knowles
More Drills