Drill Category:

Skill Level

Perimeter Passing w/ Crease Finishes
Umbrella Shooting Motion Offense Members Only Umbrella Shooting – Motion Offense
Figure 8 Inside Finishing Members Only Figure 8 Inside Finishing
Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse) lacrosse drill Members Only Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse)
3v3 Double Team Preview Members Only 3v3 Groundball with Double Teams
Space Cradling 5 Player Line Drill with Space Cradling
33 Bumpers Preview 3v3 Game With Bumpers
1v1 Shooting With Chaser 1v1 Shooting with Chaser
Pick To Pass Drill Preview Members Only Pick & Roll w/ Inside Finishes
Hockey Footy w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Hockey Footy w/ Lars Tiffany (University of Virginia)
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
The Hitch Dodge The Hitch Dodge
Diamond Keep Away To The Goal Members Only Diamond Keep Away to the Goal
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
High Wing Shooting W Hand Exchanges High Wing Shooting w/ Hand Exchanges
1v1 Groundball Attack! lacrosse drill 1v1 Groundball Attack!
3 Player Backside Dive Shooting lacrosse drill 3 Player Backside Dive Shooting
Continuous Stepdowns Continuous Step-down Shooting
Punch the Pipes Goalie Drill lacrosse drill Members Only Punch the Pipes Goalie Drill
Continuous 3v3 Game lacrosse drill Members Only Continuous 3v3 Game
Defense Spike Drill Preview Defensive Spike Drill
Inside Chaos Pass Preview Inside Chaos Passing Game
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Steal The Bacon – B Preview Steal the Bacon (b)
Empty Lacrosse Stick Members Only Continuous 2v2 Game
3 Player 2 Ball Gb Keep Away 3 Player 2 Ball GB Keep Away
Constraint Wing Shooting Preview Members Only Constraint Wing Shooting
High Wing Shooting Catching It Loaded Members Only High Wing Shooting – Catching it Loaded
Floor is Lava Game lacrosse drill Members Only Floor is Lava Game
Cortland 5-Line Passing lacrosse drill Members Only Cortland 5-Line Passing
Double Escapes Members Only Double Escapes
22 Wing Preview 22 Wing
Windup Shooting With Roll Dodges Windup Shooting with Roll Dodges
Take The Space Members Only Take the Space: Read the Defender
Screenshot 2025 09 26 At 11.49.10 am Members Only 2V2 Transition Game
Faceoff Exits Drill With Joe Nardella Faceoff Exits Drill with Joe Nardella
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