Drill Category:

Skill Level

2v2 General Drill
Partner Passing – Inside Out lacrosse drill Members Only Partner Passing – Inside Out
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School) lacrosse drill 3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School)
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
Screenshot 2025 05 29 At 12.11.40 Pm Zone Offense w/ Katie Woods (Uconn)
Throwback Passing lacrosse drill Throwback Passing
Buckeye Ground Ball Drill lacrosse drill Members Only Buckeye Ground Ball Drill
Stop & Go Trailing Defensive Drill lacrosse drill Stop & Go Trailing Defensive Drill
Y-Drill lacrosse drill Members Only Y-Drill
Game 2 Nets 4v3 Game
Setting up Transition Offense w/ John Danowski (Duke Head Coach) lacrosse drill Members Only Setting up Transition Offense w/ John Danowski (Duke Head Coach)
4v3 New School Game with Kyle Smith Members Only 4V3 New School Game
Cross Field Step Down Goalie Drill lacrosse drill Members Only Cross Field Step Down Goalie Drill
Cortland Free Shot Shooting Drill lacrosse drill Members Only Cortland Free Shot Shooting Drill
Fox and Dunn Defensive Drill lacrosse drill Members Only Fox and Dunn Defensive Drill
The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach) lacrosse drill Members Only The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach)
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Slash Cut & C Read Shooting W Travis Harrington (bryant) Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
Alley Dodge Curl Shot With Jim Berkman Salisbury Alley Dodge & Curl Shot with Jim Berkman (Salisbury)
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
5 Cone Team Defense Drill lacrosse drill 5 Cone Team Defense Drill
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
3v3 General Drill Members Only 3v3 General Drill
2 v 1 Defensive Drill lacrosse drill Members Only 2 v 1 Defensive Drill
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League) lacrosse drill 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
54 lacrosse drill Members Only 54
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Pop Passing With Steve Lydon Members Only Pop Passing with Steve Lydon
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
Waterfall Passing With Corinne Desrosiers (wellesley College) Waterfall Passing with Corinne Desrosiers (Wellesley College)
5v5 To 4v3 with Kyle Smith Members Only 5v5 to 4v3
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