Set Up
Put 2 offensive lines and 1 defensive line around the offensive area (Both Wings, Top Center, and X). Each group plays a 2v1 to the goal, looking for a quick advantage to the goal. Play should last a few seconds, then move to the next line (field area) and repeat
Coaching Points & principles
- 2v1, find the advantage. Ball carrier should try and drag a defender with them, and off ball teammate finds a clear lane to get the ball and finish inside
- Defense, work on using deception and keeping your stick up in the lane to slow down the offense and knock down passes
Progressions
- Play from wings only, and change to 3v1
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