Set Up
Put your players into 2 teams behind the goal, and alternate offense and defense line until you have 3v2. Coach puts a ball In a the offense must attack the goal, play fast and move to the advantage.
Coaching Points & principles
- Offense – Move the ball quick, find the open teammate, and communicate
- Defense – Pressure ball and support back side, ability to slide/recover, keep sticks UP to try and knock down passes
Progressions
- Do on another area on the field (Wing, up top)
- 3 Lines for 2v1
- 7 Lines for 4v3
- 9 Lines for 5v4
- 11 Lines fr 6v5
