Drill Style:

Foundational Skills

Open Field Space Cradle Preview Open Field Space Cradling
Pop Passing North South Preview Members Only 1-4-1 Passing w/ North-South Pops
Inside Out Passing lacrosse drill Members Only Inside Out Passing
Corner Gb Preview Members Only Corner GB Drill
Pop Shooting Members Only Pop Shooting
4 Line Spoke Passing – Cross Body lacrosse drill 4 Line Spoke Passing – Cross Body
Zig Zag Cradling w/ Roll Backs lacrosse drill Members Only Zig Zag Cradling w/ Roll Backs
6 Line Crease Shooting Finishes 6 Line Crease Shooting Finishes
Defensive Approaches & Footwork Zig Zags lacrosse drill Members Only Defensive Approaches & Footwork Zig Zags
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
Windup Shooting With Roll Dodges Windup Shooting with Roll Dodges
Hot Potato Game Preview Members Only Hot Potato Game
Take The Space Girls Preview Take the Space Dodging
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Pop Passing And Backdoor Cuts With Decisions Pop Passing and Backdoor Cuts with Decisions
Stepdown Shooting W Partner Stepdown Shooting w/ Partner
Knee Up Shooting lacrosse drill Members Only Knee Up Shooting
Girls Trucks And Trailers Preview Trucks and Trailers
1v1 Groundball Attack! lacrosse drill 1v1 Groundball Attack!
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Shallow Cut Shooting Members Only Shallow Cut Shooting
Alley With Shot Preview Alley Dodge with Decision
5 Cone Slide & Recover Drill Preview 5 Cone Slide and Recover Drill
Diagonal Jump Cut Shooting Diagonal Jump Cut Shooting
Stick in the Lanes Defensive Drill lacrosse drill Members Only Stick in the Lanes Defensive Drill
Stationary Mix Up Shooting lacrosse drill Members Only Stationary Mix Up Shooting
Transition Shooting Preview Members Only Transition Shooting
Step Downs And Trash Shots Members Only Step Downs and Trash Shots
Outside In Passing Preview Members Only Outside-IN Passing
Decision Shooting From X Members Only Decision Shooting from X
Hitch And Shoot Drill No Voice Hitch and Shoot Drill (no voice)
Throwback Passing lacrosse drill Throwback Passing
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Ff Partner Passing Progression Preview Members Only Full Field Passing
Musical Groundballs Preview Musical Groundballs Game
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