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Drill Style:
Positional / Tactical
Members Only
Bounces and Redodges
Members Only
Goalie Read the Release
Members Only
Check & Hand Speed Defensive Drill
Skip Pass Shooting Goalie Drill
Members Only
Recognition Speed Drill for Faceoff
Members Only
Step Down Shooting with Drifts/Fades
Members Only
3v3 with Two Sides
Getting Squared Drill
Members Only
Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Members Only
4v2 w/ Hammer Picks
Members Only
Trail Shooting Drill
Members Only
Pick & Roll w/ Inside Finishes
Members Only
T-Drill – 2-Player Game & Picks
Members Only
3-Step AWAY Shooting
2v2 With Slides
Shell Exchange Drill
Members Only
Stick in the Lanes Defensive Drill
Members Only
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Members Only
Double Pipe Drive Defensive Drill
Members Only
2v1 Transition Drill
Butt End Goalie Drill
Members Only
2v2 Inside
Members Only
Transition Drill with Seth Tierney (Hofstra)
Members Only
Kamikazi Drill
Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Diagonal Jump Cut Shooting
Members Only
Open the Gates Passing
22 Wing
Members Only
Triangle Passing Progressions
Throwback Stepdown Shooting
Members Only
The Question Mark Dodge – Stationary Shooting
Members Only
Continuous 2v2 Game
Members Only
Arc 33 Game
5 Player Line Drills w/ Space Cradles
Members Only
Defensive 1v1 Body Positioning Drill
More Drills