Drill Style:

Positional / Tactical

Pick and Slip Shooting
Chain Sprinting lacrosse drill Members Only Chain Sprinting
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse) lacrosse drill Members Only Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
Recognition Speed Drill for Faceoff lacrosse drill Members Only Recognition Speed Drill for Faceoff
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
Ball Toss lacrosse drill Ball Toss
Low-High Shooting Goalie Drill lacrosse drill Low-High Shooting Goalie Drill
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Space Shooting Preview Space Shooting w/ Brooke Eubanks
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
2 Player Passing lacrosse drill Members Only 2 Player Passing
4 Player Conceptual Offense Passing lacrosse drill Members Only 4 Player Conceptual Offense Passing
Parachute Sprinting lacrosse drill Parachute Sprinting
Goalie Resistance Band Drill lacrosse drill Members Only Goalie Resistance Band Drill
Goalie Footwork Ladder Drill lacrosse drill Members Only Goalie Footwork Ladder Drill
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Slash Cut & C Read Shooting W Travis Harrington (bryant) Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
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