Drill Style:

Positional / Tactical

Turn the Hips, NOT Shoulders Defensive Drill
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Pick To Pass Drill Preview Members Only Pick & Roll w/ Inside Finishes
Groundball Shooting lacrosse drill Groundball Shooting
Donut Passing Preview Donut Passing
2 Player Passing lacrosse drill Members Only 2 Player Passing
Split Field General Preview Members Only Split Field 2v2 General Drill
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Front Door Cut Shooting lacrosse drill Front Door Cut Shooting
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
Corner Shooting Preview Members Only Double Corner Shooting
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
Zig Zag Cradling w/ Bounces lacrosse drill Zig Zag Cradling w/ Bounces
Goalie Off Hip Punch Drill lacrosse drill Goalie Off Hip Punch Drill
Defensive T-Drill – Level 3 w/ Reads lacrosse drill Members Only Defensive T-Drill – Level 3 w/ Reads
Chain Sprinting lacrosse drill Members Only Chain Sprinting
2v0 Inside Finishing Preview 2v0 w/ Inside Finishing
3v2 Shooting w/ Bill Pilat (Roanoke) lacrosse drill Members Only 3v2 Shooting w/ Bill Pilat (Roanoke)
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Stick in the Lanes Defensive Drill lacrosse drill Members Only Stick in the Lanes Defensive Drill
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Zig Zag To 1v1 Preview Dodge the Line to 1v1
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Step Hitch and Go lacrosse drill Step Hitch and Go
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Constraint Wing Shooting Preview Members Only Constraint Wing Shooting
Defensive Approaches & Footwork Zig Zags lacrosse drill Members Only Defensive Approaches & Footwork Zig Zags
4 Player Conceptual Offense Passing lacrosse drill Members Only 4 Player Conceptual Offense Passing
2v1 Plus 1 Defensive Drill lacrosse drill Members Only 2v1 Plus 1 Defensive Drill
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Inside Slip Shooting Preview Members Only Slip Shooting w/ Deception
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Situational Members Only Continuous 2v2 Game
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