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Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Box Build Up Drill With Cindy Timchal Navy Box Build Up Drill with Cindy Timchal (Navy)
Yo-Yo 12 Yard Crease Slides lacrosse drill Yo-Yo 12 Yard Crease Slides
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Alley Dodge Curl Shot With Jim Berkman Salisbury Alley Dodge & Curl Shot with Jim Berkman (Salisbury)
Faceoff Drop Zones With Joe Nardella Faceoff Drop Zones with Joe Nardella
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
4v3 Gauntlet Game lacrosse drill Members Only 4v3 Gauntlet Game
1v1 Ground Ball lacrosse drill 1v1 Ground Ball
Screenshot 2026 03 12 At 11.55.32 am Members Only 3 Man Handle
656 Drill With Seth Tierney (hofstra) Members Only 656 Drill with Seth Tierney (Hofstra)
Rake Drills for Faceoff lacrosse drill Members Only Rake Drills for Faceoff
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Screenshot 2025 05 29 At 12.00.45 Pm Members Only Zone Defense w/ Katie Woods (Uconn)
Goalie Resistance Band Drill lacrosse drill Members Only Goalie Resistance Band Drill
3v2 Diamond Drill w/ Bryant Lacrosse lacrosse drill Members Only 3v2 Diamond Drill w/ Bryant Lacrosse
Corner Doubles Defense Drill lacrosse drill Members Only Corner Doubles Defense Drill
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
Ground Ball General Drill Members Only Ground Ball General Drill
General Drill Members Only General Drill – High Wing
Goalie String Drill lacrosse drill Goalie String Drill
Cortland 5-Line Passing lacrosse drill Members Only Cortland 5-Line Passing
3v2 Shooting w/ Bill Pilat (Roanoke) lacrosse drill Members Only 3v2 Shooting w/ Bill Pilat (Roanoke)
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Screenshot 2025 05 16 At 3.53.20 Pm Members Only 3v3 Dodging with Chris Robinson (McDonogh)
Speed Drill for Faceoff lacrosse drill Speed Drill for Faceoff
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse) lacrosse drill Members Only Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
2 Player Passing lacrosse drill Members Only 2 Player Passing
Extra Man Powerplay Principles With Sean Kirwan Members Only Extra Man / Powerplay Principles with Sean Kirwan
2 Cage Cut, Pick, And Flash Shooting W Janine Tucker 2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
Faceoff Counters Using Body With Joe Nardella Faceoff Counters Using Body with Joe Nardella
4v4 US Drill by Amy Booker (Ohio State) lacrosse drill Members Only 4v4 US Drill by Amy Booker (Ohio State)
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