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  • Contributors (5 selected)
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    • Foundations Lacrosse
    • Joe Nardella
    • Katy Szymanski
    • Kyle Smith
    • Matt Hogan
    • Peak Goalie
    • Ted Garber
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Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Figure 8 Inside Finishing Members Only Figure 8 Inside Finishing
Goalie Off Hip Punch Drill lacrosse drill Goalie Off Hip Punch Drill
Inside Slip Shooting Preview Members Only Slip Shooting w/ Deception
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Double Pop Shooting lacrosse drill Members Only Double Pop Shooting
2v1 Drive & Decide Preview Members Only 2v1 Drive & Decide Game
Circle Passing Throwbacks Members Only Circle Passing – Throwbacks
Star Movement Goalie Drill lacrosse drill Star Movement Goalie Drill
Ball Bounce Goalie Drill lacrosse drill Members Only Ball Bounce Goalie Drill
Zig Zag Cradling w/ Bounces lacrosse drill Zig Zag Cradling w/ Bounces
Trucks And Trailers Trucks and Trailers
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
Windup Shooting Progression Members Only Windup Shooting Progression
Musical Groundballs Preview Musical Groundballs Game
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Up The Hash Decision Dodging Members Only Up the Hash Decision Dodging
Sweep Shooting With Decisions Sweep Shooting with Decisions
Step Down And Backside Dive Shooting Step Down and Backside Dive Shooting
Windup Shooting 2 Windup Shooting
Inside Shots W/ Trail Preview Members Only Inside Finish w/ Trailer
Slip Shooting W Defense Preview Members Only Slip Shooting w/ Defender
Triangle Shooting Preview Triangle Shooting Midfield
General Drill Gle Members Only General Drill – GLE
Twister Shooting lacrosse drill Members Only Twister Shooting
Fox and Dunn Defensive Drill lacrosse drill Members Only Fox and Dunn Defensive Drill
Dynamic Outlets lacrosse drill Dynamic Outlets
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
One Knee Shooting Drill lacrosse drill Members Only One Knee Shooting Drill
3v2 Shooting w/ Bill Pilat (Roanoke) lacrosse drill Members Only 3v2 Shooting w/ Bill Pilat (Roanoke)
Triple Threat Shooting Members Only Triple Threat Shooting
The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach) lacrosse drill Members Only The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach)
3v3 Wing Preview Members Only 3v3 Wing
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS) lacrosse drill Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
Open Field Space Cradling With Escapes Open Field Space Cradling with Escapes
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